Physical Therapy for Rotator Cuff Injuries
The rotator cuff is a group of muscles and tendons that stabilize the shoulder. Injury to this area—whether from overuse, trauma, or degeneration—can cause pain, weakness, and limited motion. Physical therapy plays a key role in recovery and preventing further damage.
🎯 Goals of Therapy
- Relieve shoulder pain and inflammation
- Restore strength and flexibility
- Improve shoulder stability and function
- Prevent future injury or surgical intervention
🛠️ What Therapy Includes
- Range-of-motion exercises to reduce stiffness
- Strengthening routines for rotator cuff and scapular muscles
- Manual therapy to mobilize the joint and surrounding tissues
- Postural training to support long-term shoulder health
- Home exercise program to maintain progress
✅ Benefits of PT
- Less pain and inflammation
- Improved arm movement and strength
- Faster recovery from injury or surgery
- Reduced need for medication or injections
