Physical Therapy for Power Development
Build strength. Explode with confidence. Perform at your peak.
Power is more than just strength—it’s the ability to generate force quickly. Whether you’re an athlete aiming to enhance performance or recovering from injury and ready to return stronger, physical therapy can help you safely rebuild and refine your explosive capabilities.
At Core Physical Therapy And Sports Performance in Houma,Morgan City, and Thibodaux,, our therapists combine clinical expertise with performance-focused training to help you develop the power you need to move faster, jump higher, and hit harder—safely and effectively.
What We Focus On:
Plyometric training to increase speed and explosiveness
Functional strength exercises that translate to real-world or sport-specific movements
Neuromuscular training to improve muscle firing patterns and reaction time
Core stability and balance work to control powerful movements
Return-to-sport or activity programs tailored to your goals
Who Can Benefit:
Athletes in strength and speed-based sports (football, basketball, track, etc.)
Individuals returning from injury and looking to regain performance
Adults seeking to reverse power loss with age
Tactical professionals (military, police, firefighters) needing peak physical readiness
Why Power Matters
From sprinting to lifting, jumping to cutting—power is what drives performance. In physical therapy, we train your body to produce and control force, improving both performance and injury resilience.
Ready to Recharge Your Performance?
Let’s develop a plan to help you move with strength, speed, and precision. Schedule your power training evaluation today and take the next step toward peak performance.
