Sep20th 2022Any athlete will understand the importance of maintaining their health to keep up with the physical demands of their sport. If you’ve recently sustained an injury, it is important to ensure that you are keeping up with your physical therapy treatments to regain your optimum levels of physical function. Many physical therapy treatment plans incorporate
Sep10th 2022Your hips, knees, and lower legs are tough because they have to be for your game! However, we’re all still human; unfortunately, injuries happen. The hips and knees are your largest joints, supporting your body’s weight. They work in close coordination, giving us the mobility we need. Conditions such as arthritis, aging, and sports injuries
Aug20th 2022Anyone living with arthritis knows how debilitating it can be. Several people dealing with arthritic aches and pains end up resorting to steroid injections, antirheumatic drugs, or even joint replacement surgery, in order to manage their pain. However, physical therapy itself has proven successful for many arthritis sufferers. Before turning to potentially harmful drugs or