Category: Home Exercises

Chronic Back Pain Relief Sep20th 2019

Chronic Back Pain Sufferers! This Blog is for You.

Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? Be sure to contact Core Physical Therapy & Sports Performance and schedule an appointment with one of our physical therapists. Our physical therapists can help lessen your pain or alleviate it entirely. What Is Chronic Back Pain?

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Reducing Aches and Pains Sep10th 2019

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and processed sugars, it may be time to listen to what your body is telling you. Fortunately, physical therapy is more than just recovery after surgery. A physical therapist can help you identify

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Opioids Aug10th 2019

Why Choose Opioids When You Can Choose Physical Therapy?

It is no secret that there is an opioid crisis plaguing the nation. In fact, just within the year of 2016, opioid overdoses claimed the lives of 116 people each day. It is also estimated that about 11.5 million Americans misuse the pain-management drugs they’re prescribed, costing approximately $504 million in economic costs. Researchers have

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