Sprains & strains

Is Your Discomfort Caused by a Strain or a Sprain?

August 20th, 2019

It’s a scenario that’s all too common to many of us: walking down the street, not paying attention, when suddenly – your ankle slips off the curb. You feel immediate pain but can’t tell if you should seek medical attention or not. Some injuries can go away on their own with a little RICE (rest,

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